Comments on: Acne Prevention Tips for Day to Day Skin Care http://advice.aztrx.net/9/acne-prevention-tips-for-day-to-day-skin-care/ Resources and articles about advice Sat, 11 Oct 2008 02:42:39 +0000 http://wordpress.org/?v=2.0.5 by: Advice http://advice.aztrx.net/9/acne-prevention-tips-for-day-to-day-skin-care/#comment-15 Mon, 28 May 2007 12:09:43 +0000 http://advice.aztrx.net/9/acne-prevention-tips-for-day-to-day-skin-care/#comment-15 <strong>Vitamin Therapy for Acne</strong>: Nutritionists generally suggest: <ul> <li>Chromium supplements - Chromium helps boosts the body's ability to break down glucose.</li> <li>Vitamin A - reduces sebum and keratin production. <strong>Caution</strong>: <em>taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements</em>.</li> <li>Vitamin E - an antioxidant (200 to 400 IU a day).</li> <li>Vitamin B-6 50 mg per day.</li> </ul> Vitamin Therapy for Acne:
Nutritionists generally suggest:

  • Chromium supplements - Chromium helps boosts the body’s ability to break down glucose.
  • Vitamin A - reduces sebum and keratin production.
    Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects.
    Consult a qualified practitioner before taking mega supplements    .
  • Vitamin E - an antioxidant (200 to 400 IU a day).
  • Vitamin B-6 50 mg per day.
]]> by: Advice http://advice.aztrx.net/9/acne-prevention-tips-for-day-to-day-skin-care/#comment-14 Mon, 28 May 2007 12:08:49 +0000 http://advice.aztrx.net/9/acne-prevention-tips-for-day-to-day-skin-care/#comment-14 Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status.

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